Tobago Cays Marine Park (not to be confused with Tobago island), 5 uninhabited islands and surrounding reefs in pristine turquoise water. Snorkel with sea turtles at Petit Tabac and Tobago Cays. Pirates of the Caribbean filming location (Curse of the Black Pearl beach scenes). Day trip via charter boat from Union Island ($60–100/person) or sailing yachts.
Bequia (the Caribbean's classic sailing-laid-back island). Highlights: Princess Margaret Beach (named after the British princess who frequented), Lower Bay Beach, Hamilton Fort (small 17th-century French/British fort), Old Hegg Turtle Sanctuary (community-based hawksbill turtle rehab), Friendship Bay (boat-builder beach). Reach via: 1-hour ferry from Saint Vincent ($25 each way) or 25-minute SVG Air flight. Plan 3–5 nights.
Mustique, exclusive private-island enclave (only 100 villas, no resorts/no public visits, only invited guests at Cotton House hotel, a 5-star ultra-luxury at $1,500–4,000/night). Royals and celebrities: Princess Margaret, Mick Jagger (Stargroves), Bryan Adams, David Bowie (Mandalay), Kate Moss frequent. Reach via: SVG Air flight only (no public ferry, flights only land Mustique residents and Cotton House guests). Plan 4–7 nights for the experience if you can afford it.
Canouan, boutique-luxury island (Mandarin Oriental Canouan, Soho Beach Club). Similar exclusivity to Mustique but accepts hotel guests. Plan 4–5 nights.
Mayreau, smallest inhabited island in the country (population ~270). Pristine Salt Whistle Bay, Saltwhistle Bay Resort (rustic-luxury). Small village, walking-only. Plan 1–2 nights as quiet escape.
Union Island, gateway to Tobago Cays. Reach via: SVG Air flight or fast ferry from Saint Vincent. Plan 1–2 nights.
Saint Vincent (the main island). La Soufrière volcano (1,234m), active stratovolcano, last erupted April 2021 with significant evacuation. Summit hike: 6 hours round trip from Rabacca Dry River with mandatory guide ($60–80/person), currently restricted depending on volcanic activity status. Wallilabou Bay, Pirates of the Caribbean filming location (Port Royal scenes). Botanical Gardens in Kingstown (oldest in Western Hemisphere, 1765). Mesopotamia Valley, lush agricultural valley. Plan 2–3 nights.
Sailing the Grenadines, classic 7-day yacht charter route (Saint Vincent → Bequia → Mustique → Canouan → Tobago Cays → Mayreau → Petit Saint Vincent → Union Island). Charter cost: $4,000–10,000/week for 4–6 person yacht (boat, captain, food). Best months: December–April for ideal winds.
A clean two-week structure (sailing-focused): 2 nights Saint Vincent → 7 days Grenadines yacht charter (or independent island-hopping by ferry/flight) → 5 nights Bequia → return.